Weigh In record (no journal entry) for 06 June 2020
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90.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2356 kcal
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Fat: 111.15g | Prot: 94.65g | Carbs: 194.06g.
Breakfast: Tè senza Zucchero, Esselunga Top Miele, Caffè (Espresso), Pane Bianco, Eridania Zucchero. Lunch: Trofie al Pesto, Salame Morbido, Vino Rosso da Tavola, Pane Bianco, Prosciutto Crudo, Mele Fuji. Dinner: Rio Mare Tonno e Fagioli, Primia Carote Crude, Heineken Birra, Parmigiana di Melanzane. Snacks/Other: Gelsi. more...
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Losing 2.1 kg a Week
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