udah 5 hari makan ga bener + ga olahraga karna mager padhal lagi ikut challenge chloe ting 😭
|
55 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
960 kcal
|
Fat: 30.30g | Prot: 46.79g | Carbs: 129.89g.
Breakfast: Telur Rebus, Nasi Goreng. Lunch: Ikan Patin, Nasi Putih. Dinner: Bamboe Sambal Goreng Ati, Nasi Putih, Ikan Patin. Snacks/Other: Pepaya, Fitbar Nuts, Batagor Batagor. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aleesya123's Weight History
|