Weigh In record (no journal entry) for 06 June 2020
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78.1 kg
Lost so far: 2.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 29.43g | Prot: 37.11g | Carbs: 120.21g.
Breakfast: Омлет с Молоком. Lunch: Савушкин Продукт Молоко 1,5%, Кофе, Тоненький Ломтик Поджаренного Хлеба, Переяславль Плавленый Сыр с Беконом. Dinner: Рис, Курага, Чернослив, Изюм. more...
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Losing 5.6 kg a Week
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my_performance's Weight History
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