Weigh In record (no journal entry) for 06 June 2020
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83.7 kg
Lost so far: 8.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2247 kcal
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Fat: 75.03g | Prot: 187.13g | Carbs: 185.53g.
Breakfast: Carrefour Lait Demi Écrémé , Favrichon Muesli Protéiné Soja & Fruits, Quaker Flocons d'avoine (40g), Oeuf, Fromage Blanc, Café Expresso. Lunch: Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Pâtes Sèches de Blé Entier. Dinner: Magnum Almond, Bière Légère, Leerdammer Original, Patate Douce, Blanc de Poulet. more...
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Gaining 2.8 kg a Week
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Laurent92110's Weight History
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