Weigh In record (no journal entry) for 06 June 2020
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67.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 49.63g | Prot: 82.24g | Carbs: 68.06g.
Breakfast: Bimoli Minyak Goreng, Nasi Putih, Selada, Wortel, Telur, Dada Ayam, Wortel, Tomat Merah, Bawang Merah. Lunch: Bakwan. Dinner: Selada, Telur, Wortel, Tomat Merah, Telur, Dada Ayam, Tahu. Snacks/Other: Pepaya. more...
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Losing 0.6 kg a Week
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athaliadebora90's Weight History
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