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果然回家吃宵夜真的是：）
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44.9 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 33.22g | Prot: 45.84g | Carbs: 97.78g.
Lunch: 雞大腿（烤製或烘焙，吃皮）, 煎雞蛋, 玉米筍, 花椰菜, 地瓜. Dinner: 雞湯, 豬里肉（全塊，瘦肉）, 花椰菜, 地瓜. Snacks/Other: 統一 純喫茶紅茶, 香帥 雙層芋泥蛋糕. more...
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Gaining 1.4 kg a Week
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