Weigh In record (no journal entry) for 05 September 2019
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66.5 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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979 kcal
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Fat: 32.86g | Prot: 36.79g | Carbs: 138.90g.
Breakfast: Sate Ayam, Lontong. Lunch: Jus Wortel. Dinner: Telur, Kraft Singles , Sari Roti Roti Tawar Gandum. Snacks/Other: Sawo, Brownies dengan Lapisan (Gula). more...
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francisca icha's Weight History
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