Weigh In record (no journal entry) for 06 June 2020
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57.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 14.77g | Prot: 26.03g | Carbs: 24.51g.
Breakfast: Pepaya Muda, Sawi Dimasak (dari Segar), Wortel Dimasak, Telur Rebus, Tahu Kukus. Lunch: Tomat, Tahu Kukus, Saus Tomat. more...
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Losing 0.2 kg a Week
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tarisep2's Weight History
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