Weigh In record (no journal entry) for 06 June 2020
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75 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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287 kcal
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Fat: 18.68g | Prot: 21.24g | Carbs: 8.61g.
Breakfast: Tempe Goreng, Tomat Ceri, Telur Rebus. Lunch: Bayam Dimasak (dari Segar), Nasi Putih. more...
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Gaining 3.5 kg a Week
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dwii permana03's Weight History
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