Weigh In record (no journal entry) for 06 June 2020
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54.5 kg
Lost so far: 1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 45.25g | Prot: 44.27g | Carbs: 225.37g.
Breakfast: Sambal Matah, Daging Babi, Nasi Putih, Terung, Kubis Hijau Dimasak. Lunch: Apel Merah Lezat, Potongan Daging Babi Goreng, Sambal Matah, Terung Dimasak, Nasi Putih. Dinner: Apel, Sambal Matah, Nasi Putih, Terung Dimasak, Potongan Daging Babi Goreng. Snacks/Other: Monde Butter Cookies, Pisang, Apel Merah Lezat, Pisang Goreng. more...
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Losing 0.5 kg a Week
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adhe evha's Weight History
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