Weigh In record (no journal entry) for 06 June 2020
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103 kg
Lost so far: 13 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 21.78g | Prot: 38.98g | Carbs: 84.29g.
Breakfast: Champ Sosis Ayam, Tahu Goreng, Nasi Putih, Terung Dimasak. Dinner: Tahu Goreng, Nasi Putih, Maya Sarden Saus Tomat. Snacks/Other: Semangka. more...
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Losing 0.6 kg a Week
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imfernanda's Weight History
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