Andre Amorim's Journal, 05 Jun 20

Weigh In record (no journal entry) for 05 June 2020
85.9 kg Lost so far: 16.7 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2020:
737 kcal Fat: 17.68g | Prot: 33.71g | Carbs: 111.02g.   Dinner: Natural One Suco de Manga Natural, Quero Maionese, Nutrella Pão Integral 7 Grãos, Ceratti Presunto Cozido Magro,  Chuchu Cozido,  Cenouras, Avine Ovos de Codorna. Snacks/Other:  Café com Leite e Açúcar, Quero Ketchup Tradicional, Quero Maionese, Tirol Queijo Mussarela (18g), Ceratti Presunto Cozido Magro, Nutrella Pão Integral 7 Grãos,  Banana Nanica,  Ponkan, Natural One Suco de Manga Natural. more...
Losing 0.1 kg a Week

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Andre Amorim's Weight History


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