Weigh In record (no journal entry) for 05 June 2020
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69.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 30.31g | Prot: 50.27g | Carbs: 170.67g.
Breakfast: San Jorge Galleta de Soda , Huevo Revuelto, Tomates, Espinacas Cocidas (Frescas). Lunch: Pechugas de Pollo (o Cocidas), Papas (Piel, con Sal, en Conserva), Arroz Blanco. Dinner: Zumo de Naranja Natural, Yuca Cocida (Yuca Blanca), Huevo Cocido, Sopa de Pollo. Snacks/Other: Chocolate Caliente (en Leche Entera), Gloria Leche Evaporada, Caldo de Pollo, Victoria Galleta Tentación , Cambur. more...
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1973 kcal
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Exercise:
Crossfit - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Carolina4526's Weight History
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