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mnemox
Journal
05 Jun 20
mnemox's Journal, 05 Jun 20
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Weigh In record (no journal entry) for 05 June 2020
58.4 kg
Lost so far:
0 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2020:
540 kcal
Fat: 15.18g | Prot: 13.83g | Carbs: 87.76g.
Breakfast:
Вегетарианский Овощной Суп (Приготовлено с Водой).
Lunch:
Печенье к Чаю, Конфета, Сыр Российский, Майонез, Простые Гренки.
more...
1728 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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mnemox's Weight History
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