Weigh In record (no journal entry) for 05 June 2020
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90 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 48.51g | Prot: 62.73g | Carbs: 152.61g.
Breakfast: Aqua Air Mineral, Kepala Djenggot Teh Hijau, Ovomaltine Ovomaltine Crunchy Cream, Sari Roti Roti Tawar Kupas. Lunch: Kem Chicks Sayur Toge, Alfamart Telur Ayam Kampung, Dua Kelinci Jagung Presto Pedas Manis. Dinner: Sunpride Pisang Single. Snacks/Other: Papaya. more...
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steady weight
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dianraharti's Weight History
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