Weigh In record (no journal entry) for 05 June 2020
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75.3 kg
Lost so far: 8.6 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 23.79g | Prot: 41.76g | Carbs: 136.05g.
Breakfast: Piraquê Cream Crackers. Lunch: Mamão Formosa, Laranjas, Queijo Parmesão Ralado Seco, Espinafre, Omelete de Claras. Dinner: Brahma Cerveja sem Alcool, Bolo de Fubá. Snacks/Other: Lowçucar Adoçante Culinária com Stevia, Leite (Leite Integral), Quaker Aveia em Flocos. more...
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Losing 0.9 kg a Week
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Vivinogbarroso's Weight History
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