Weigh In record (no journal entry) for 05 June 2020
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83.5 kg
Lost so far: 10.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 46.20g | Prot: 75.18g | Carbs: 176.24g.
Breakfast: Hinode Shake Sabor Banana, Italac Leite Semidesnatado Zero Lactose, Hinode Yogofiber. Second Breakfast: Brasil Frutt Castanha do Pará Natural. Lunch: Brigadeiro de Colher, Feijão Preto Cozido, Yoki Batata Palha Premium Extra Fina, Arroz Parboilizado Cozido. Afternoon Tea: Coqueiro Patê de Atum, Bauducco Torrada Multigrãos. Tea: Quaker Aveia em Flocos, Piracanjuba Leite UHT Semidesnatado Zero Lactose, Hinode Yogofiber. Dinner: Quaker Aveia em Flocos, Hinode Yogofiber, Hinode Shake de Banana, Piracanjuba Leite UHT Semidesnatado Zero Lactose. more...
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Gaining 2.8 kg a Week
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Ms.Angel's Weight History
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