Weigh In record (no journal entry) for 05 June 2020
|
83.5 kg
Lost so far: 12.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
2140 kcal
|
Fat: 105.86g | Prot: 75.40g | Carbs: 219.40g.
Lunch: Bonne Maman Gâteau Marbré au Chocolat, Président Emmental Français, Old El Paso Tortillas de Blé Nature, Fleury Michon Blanc de Poulet -25% de Sel (40g), Carrefour Mousse de Canard au Porto. Dinner: Lustucru Ravioli 4 Fromages, Le Gaulois Nuggets de Volaille. Snacks/Other: Magnum Fraise & Blanc, Pringles Original, Nutella Nutella, Fournée Dorée La Gâche Tranchée (62,5g), Yoplait Perle de Lait Saveur Vanille. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|