Weigh In record (no journal entry) for 05 June 2020
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81.2 kg
Lost so far: 9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 30.35g | Prot: 193.30g | Carbs: 92.95g.
Breakfast: Milfina Speisequark Magerstufe, Aldi Beerenmischung. Lunch: Gartenkrone Pfannengemüse Californische Art, Aldi Hähnchenbrust-Filet-Teilstück. more...
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Losing 6.3 kg a Week
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