Weigh In record (no journal entry) for 05 June 2020
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57.1 kg
Lost so far: 10.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 35.77g | Prot: 90.48g | Carbs: 110.68g.
Breakfast: Milbona Bebida de Avellana , Prozis Real Whey 100% Whey Protein Brownie, Café, Milbona Bebida de Avellana . Lunch: Veganfeel Queso Vegano, Menestra de Verduras, Berenjena. Dinner: Milbona Leche de Almendra, Prozis Real Whey 100% Whey Protein Brownie. Snacks/Other: Café, Milbona Bebida de Avellana , Kellogg's All-Bran Choco . more...
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Gaining 1.8 kg a Week
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