Weigh In record (no journal entry) for 05 June 2020
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69.6 kg
Lost so far: 0.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 57.47g | Prot: 51.37g | Carbs: 75.17g.
Breakfast: Getrocknete Pflaumen. Lunch: Flammkuchen, REWE Bio Emmentaler, Gemischter Salat, REWE Pfannen Frikadelle. Dinner: Gemischter Salat, Gekochtes Ei. Snacks/Other: Salami, Käse, Möhren. more...
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Losing 2.1 kg a Week
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Irinuschk's Weight History
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