Weigh In record (no journal entry) for 05 June 2020
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89.2 kg
Lost so far: 8.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 72.80g | Prot: 56.78g | Carbs: 225.22g.
Breakfast: Kue Nastar, Nissin Wafers Chocolate, Cimory Yogurt Set Low Fat, Pisang Goreng. Lunch: Telur Rebus, Kue Nastar, Rengginang, Sayur Campuran, Kentang Rebus. Dinner: Mie Ayam, Rujak. Snacks/Other: Tahu Goreng, Wall's Cornetto Black & White. more...
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Losing 1.7 kg a Week
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Mya oktarina's Weight History
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