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ini lebih dari 2 minggu soalnya pakai aplikasi ini baru beberapa harii..
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52.7 kg
Lost so far: 3.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 16.96g | Prot: 38.94g | Carbs: 39.44g.
Lunch: Ikan Teri, Bakso Ayam, Selada Kol, Sawi Dimasak (dari Segar). Snacks/Other: Kurma, Kurma, Kurma. more...
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Losing 3.3 kg a Week
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