Weigh In record (no journal entry) for 05 June 2020
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75.4 kg
Lost so far: 17.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 28.69g | Prot: 59.47g | Carbs: 103.32g.
Lunch: Kapris, Hummus, Jakobsdals Grillad Kycklingfilé, Blandad Sallad. Dinner: Picadeli Picklad Rödlök, Tomater, Rödlök, Fetaost, Blandad Sallad, Vegetarisk Hamburgare, Briska Cider Alkoholfri. Snacks/Other: Körsbär, Blåbär, Kalles Randiga Kaviar, Falu Råg Rut. more...
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Losing 4.9 kg a Week
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Businesswoman012's Weight History
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