Nelaka's Journal, 05 Jun 20

Weigh In record (no journal entry) for 05 June 2020
84.9 kg Lost so far: 0 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2020:
1874 kcal Fat: 63.44g | Prot: 98.38g | Carbs: 235.16g.   Breakfast: Hacendado Cereales sin Gluten Rellenos Avellana, Hacendado Queso Fresco Burgos Natural, Maribel Mermelada de Frambuesa,  Plátano, Body Genius Peanut Butter, Hacendado Leche Semidesnatada sin Lactosa,  Café. Lunch:  Café con Leche Semi Descremada, Hacendado Alioli, Calamares Plancha,  Crema de Verduras, Carrefour Mousse Chocolate Light. Dinner: Gallina Blanca Caldo Casero de Cocido , Gallo Fideos sin Gluten, Incarlopsa Taquitos de Jamón Serrano,  Huevo Escalfado,  Melón . Snacks/Other: Hacendado Nuez Pecana, Body Genius Peanut Butter,  Manzana Golden,  Albaricoques. more...
1319 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.5 kg a Week

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Nelaka's Weight History


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