Weigh In record (no journal entry) for 05 June 2020
|
91.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
1678 kcal
|
Fat: 112.14g | Prot: 60.05g | Carbs: 104.65g.
Lunch: Dole 파인애플, Eggplant, 홈플러스 새송이버섯, 코카콜라 콜라 제로, 스타벅스 (Starbucks) 아이스 아메리카노 (Tall), Pork Shoulder (Whole) , 이마트 쌈무 1kg (고추냉이맛), 홈플러스 쌈추, Pork Belly , Nature's Way MCT Oil, 앵커 버터, 카누 카누. Dinner: Dole 파인애플, 프레시안 동치미 물냉면. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amazingstella's Weight History
|