Weigh In record (no journal entry) for 05 June 2020
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58.1 kg
Lost so far: 6.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 50.97g | Prot: 134.21g | Carbs: 13.05g.
Breakfast: Омлет с Молоком, Сыр Российский. Lunch: Дижонская Горчица, Куриное Филе Вареное. Dinner: Омлет с Молоком, Бабушкина Крынка Творог 7%. Snacks/Other: Bombbar Протеиновый Батончик Венские Вафли. more...
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Losing 0.7 kg a Week
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