Weigh In record (no journal entry) for 25 October 2010
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72.1 kg
Lost so far: 1.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2010:
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695 kcal
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Fat: 10.90g | Prot: 38.52g | Carbs: 129.22g.
Breakfast: Bagel, Egg White, Coffee with Skim Milk and Sugar. Lunch: 98% Fat Free Whole Wheat Tortillas, Light Creamy Caesar Reduced Fat Dressing, Side Salad. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Banana. more...
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Losing 0.5 kg a Week
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Lulu1964's Weight History
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