Weigh In record (no journal entry) for 05 June 2020
|
49.6 kg
Lost so far: 4.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
352 kcal
|
Fat: 27.54g | Prot: 18.01g | Carbs: 13.97g.
Breakfast: Кофе, Руккола, Русское Море Сёмга Слабосолёная, Viola Плавленный Сыр, Лианозовское Молоко 3,2%, Яйцо Куриное, С.Пудовъ Овсяная Мука . Snacks/Other: Грецкие Орехи. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
натуханчик's Weight History
|