Weigh In record (no journal entry) for 05 June 2020
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88.2 kg
Lost so far: 11.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 58.89g | Prot: 88.01g | Carbs: 147.00g.
Breakfast: Chicken Nuggets, Oats. Lunch: Cucumber, Cherry Tomatoes, Turkey, Mustard. Dinner: Blueberries, Strawberries, Greek Yogurt. Snacks/Other: Ice Cream. more...
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Losing 1.3 kg a Week
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Key Real's Weight History
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