Weigh In record (no journal entry) for 05 June 2020
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72.1 kg
Lost so far: 6.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 38.96g | Prot: 110.09g | Carbs: 22.23g.
Breakfast: Alpro Soya Lait de Soja Light, QNT Light Digest Whey Protein . Second Breakfast: Ei, AH Beenham Reepjes. Lunch: Danone Skyr Light & Free. Afternoon Tea: Delhaize Kalkoensalami. Dinner: Devos Lemmens Mayonnaise Light 10%, Delhaize Kalfslapje Royale. Snacks/Other: Legendario Elixir de Cuba, Ei, QNT Light Digest Whey Protein , Everyday Magere Melk. more...
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Losing 5.6 kg a Week
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Anne-Fee's Weight History
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