Weigh In record (no journal entry) for 05 June 2020
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65.6 kg
Lost so far: 20.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 27.34g | Prot: 76.89g | Carbs: 107.44g.
Breakfast: Яблоко, Тольяттимолоко Творог Обезжиренный 0,3%. Lunch: Зеленое Яблоко, Котлета Говяжья. Dinner: Пестравка Кефир 1%. more...
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Losing 0.3 kg a Week
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