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poids stabilisé
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61.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 54.82g | Prot: 64.23g | Carbs: 216.68g.
Breakfast: Madeleine, Jus de Citron, Gingembre, Curcuma, Thé sans Sucre, Jardin Bio Pâte à Tartiner Chocolat Noisette, Pain Semi-Complet Maison Farine T110. Lunch: Fraises, Les Croisés Gruyère Rapé, Jardin Bio Sauce Tomate Basilic, Barilla Spaghetti. Dinner: Jardin Bio Sirop d'agave, Bio Village Yaourt Nature 0%, Soignon La Bûchette de Chèvre, Pain Semi-Complet Maison Farine T110, Pommes de Terre Sautées, Oeuf sur le Plat. more...
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926 kcal
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Exercise:
Showering - 13 minutes, Running (jogging) - 8/kph - 1 hour, Desk Work - 4 hours, Google Fit - 18 hours and 47 minutes. more...
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steady weight
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Ardigasna's Weight History
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