Weigh In record (no journal entry) for 05 June 2020
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78 kg
Lost so far: 8.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 8.47g | Prot: 2.14g | Carbs: 28.69g.
Breakfast: Мёд, Сливочное Масло, Хлеб Черный, Кофе. more...
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Losing 4.0 kg a Week
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