jrosalesg's Journal, 04 Jun 13

Weigh In record (no journal entry) for 04 June 2013

55.9 kg Lost so far: 0.4 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2013:

466 kcal

Fat: 18.25g | Prot: 29.67g | Carbs: 46.37g. Breakfast: Café con Leche Semi Descremada, Sánduche de Jamón y Queso. more...

1602 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Sitting - 4 hours, Resting - 13 hours, Sleeping - 6 hours. more...

Gaining 0.7 kg a Week


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jrosalesg's Weight History