Weigh In record (no journal entry) for 05 June 2020
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81.5 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 68.37g | Prot: 81.22g | Carbs: 249.21g.
Breakfast: Abrikozenjam, Honing, Chocolade (Puur), Prokorn Brood, Koffie met Melk en Suiker. Lunch: Prepare, Mosterd, Olijven, Prokorn Brood, Kaas, Koffie met Melk en Suiker. Dinner: Spaghetti Bolognese. more...
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Losing 0.7 kg a Week
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wipschutter's Weight History
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