Weigh In record (no journal entry) for 05 June 2020
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92.2 kg
Lost so far: 7.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 10.07g | Prot: 63.04g | Carbs: 36.78g.
Breakfast: Edulis Rúcula, Bonarea Finisimo de Jamón Cocido al Horno, Bonarea Biscotes Integrales, Azúcar Morena, Café con Leche Descremada. Lunch: Ocean Sea Filetes de Merluza del Cabo sin Piel, Espárragos. more...
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Losing 0.9 kg a Week
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