Weigh In record (no journal entry) for 05 June 2020
|
100.3 kg
Lost so far: 6.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
1942 kcal
|
Fat: 137.00g | Prot: 154.95g | Carbs: 19.26g.
Breakfast: Peak Glutamin, ESN AAKG, Scitec Nutrition 100% Whey Protein Professional. Lunch: Kaufland Grüne Paprika, Lollo Rosso, Maredo Zwiebeln, Gurke (mit Schale), Tomaten, Olivenöl, Gut & Günstig Grobe Bratwurst. Dinner: Aldi Bergkäse, Gut & Günstig Pfefferbeißer. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bobo1966's Weight History
|