Weigh In record (no journal entry) for 05 June 2020
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87.1 kg
Lost so far: 19.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 47.82g | Prot: 103.21g | Carbs: 162.76g.
Breakfast: Lidl Griekse Yoghurt, AH Doosjevol Frambozen. Lunch: AH Gebraden Rosbief, Gekookt Ei, Honig Romige Lente-Uisoep, Melkunie Protein Raspberry, Volkoren Brood. Dinner: Vita D'or Yogonaise, Witte Rijst, Chili Con Carne met Bonen. Snacks/Other: Arla Skyr Vanille, Verkade Frou Frou, AH Pitloze Witte Druiven, Ehrmann High Protein Chocolate Pudding, Friesche Vlag Halvamel (7ml). more...
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Losing 0.5 kg a Week
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Veronica kuipers's Weight History
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