laracroft1101's Journal, 17 May 17

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Weigh In record (no journal entry) for 17 May 2017

74.3 kg Lost so far: 0 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2017:

630 kcal

Fat: 16.27g | Prot: 78.06g | Carbs: 48.72g. Breakfast: Ovo Frito sem Gordura. Lunch: Cebolas, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: LAR Filezinho de Frango (Sassami), Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Kiwi. more...

2200 kcal

Exercise: Watching TV/Computer - 1 hour, Cleaning - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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laracroft1101's Journal, 17 May 17

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