Weigh In record (no journal entry) for 05 June 2020
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73.9 kg
Lost so far: 23.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 19.49g | Prot: 83.97g | Carbs: 95.24g.
Breakfast: Herbalife Formula 1 Strawberry Shake. Lunch: Tesco Balsamic Glaze, Cucumber, Lettuce, Tesco Cherry Tomatoes, Asda Chicken Breast, Red Onions. Dinner: Herbalife Formula 1 Strawberry Shake. Snacks/Other: Earl Grey Tea, Grace Aloe Vera Drink, Muller Greek Style Yogurt, Herbalife Protein Bar - Vanilla Almond. more...
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Gaining 0.2 kg a Week
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ingiukiukas's Weight History
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