Weigh In record (no journal entry) for 05 June 2020
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63.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 31.56g | Prot: 30.71g | Carbs: 86.65g.
Breakfast: Kaffee. Lunch: Grüner Blattsalat, Freshy Nudelsalat Schinken Käse. Dinner: Weißbrot, Kartoffelsuppe. Snacks/Other: Milka Noisette. more...
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Losing 1.4 kg a Week
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cris1sch's Weight History
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