Weigh In record (no journal entry) for 05 June 2020
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85.8 kg
Lost so far: 3.1 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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173 kcal
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Fat: 4.61g | Prot: 4.01g | Carbs: 33.97g.
Breakfast: Buah Pir. Lunch: Jamur Dimasak (Lemak Ditambahkan dalam Masakan). more...
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Losing 0.8 kg a Week
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