Weigh In record (no journal entry) for 25 May 2020
|
87 kg
Lost so far: 1.9 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
846 kcal
|
Fat: 34.76g | Prot: 38.87g | Carbs: 93.46g.
Breakfast: Ikan Lele, Telur Dadar. Lunch: Singkong Rebus. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Rebus. Snacks/Other: Singkong. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|