Weigh In record (no journal entry) for 05 June 2020
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89 kg
Lost so far: 2.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 116.59g | Prot: 85.86g | Carbs: 17.74g.
Breakfast: Crownfield Pellavansiemensekoitus, Alpro Natural Unsweetened. Lunch: Valio Smetana, Apetit Kartanon Kasvikset, Valkosipuli-yrttileipä, Uunilohi. Dinner: Rainbow Oliiviöljy, Kananmuna, X-Tra Avokado. Snacks/Other: Pirkka Juustoleipä, Erätuli Juustoleipä, Ketotoffee, Meira Manteli. more...
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steady weight
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