tulesh's Journal, 05 Jun 20

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Weigh In record (no journal entry) for 05 June 2020

58.7 kg Lost so far: 5.7 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2020:

1427 kcal

Fat: 56.06g | Prot: 50.69g | Carbs: 184.34g. Breakfast: Каша Пшенная на Молоке, Кофе с Молоком, Шарлиз Пастила. Lunch: Orion Чокопай, Мираторг Котлета по-Киевски, Hochland Фетакса Идеально для Салата, Лук, Помидоры. Snacks/Other: Черешня, Клубника. more...

1701 kcal

Exercise: Fitness Training (Workout) - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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tulesh's Journal, 05 Jun 20

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