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Shuke 51.3kg
Bmr
1290. 88 (kcal)
总
1549. 06(kcal)
要吃的能量 1049
蛋白
410.4 (kcal)
102.6g
脂肪
209.81 (kcal)
23g
碳水化合物 我把总能量减去500kcal
算出来的是
428.85(kcal)
107g
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51.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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