Weigh In record (no journal entry) for 05 June 2020
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64.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 21.01g | Prot: 37.82g | Carbs: 83.11g.
Breakfast: 腐乳, 凉菜, 春饼, 煮鸡蛋, 香蕉. Lunch: 西瓜, 猪里脊肉(全块,只有瘦肉), 炒花菜, 鸡腿(烤制或是烘培). Dinner: 蕃茄. more...
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3118 kcal
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Exercise:
Keep-瘦腿 - 12 minutes, Standing - 40 minutes, Arc Trainer - 2 hours and 30 minutes, Grocery Shopping - 1 hour and 50 minutes, Resting - 11 hours and 48 minutes, Sleeping - 7 hours. more...
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Losing 4.2 kg a Week
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selena-sany's Weight History
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