Weigh In record (no journal entry) for 05 June 2020
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59 kg
Lost so far: 0 kg.
Still to go: 59 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 72.92g | Prot: 115.10g | Carbs: 157.40g.
Breakfast: 롯데제과 치토스 스모키바베큐맛, 한성기업 토마토스파게티. Lunch: 커클랜드 프로틴바 초콜렛브라우니, simplus 다크 초콜릿 72%. Dinner: 찐고구마, 닭가슴살, 비비고 삼계탕. Snacks/Other: 임팩트웨이 초코스무스. more...
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Gaining 4.9 kg a Week
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