Weigh In record (no journal entry) for 04 June 2020
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51.6 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 44.06g | Prot: 54.60g | Carbs: 77.77g.
Lunch: 愛之味 韓式泡菜, Coffee with Milk and Sugar, White Rice, Baked or Broiled Salmon, Broccoli , Asparagus , Green String Beans. Dinner: Pork Backribs , Tomatoes, Great Northern Beans (Mature Seeds, Canned) , Celery , Yellow Sweet Corn , Carrots, Strawberries . more...
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1365 kcal
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Exercise:
Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Judy_0711's Weight History
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